Who we are

Please Note


When visitors leave comments on the site we collect the data shown in the comments form, and also the visitor’s IP address and browser user agent string to help spam detection.


If you upload images to the website, you should avoid uploading images with embedded location data (EXIF GPS) included. Visitors to the website can download and extract any location data from images on the website.

Contact Forms

We keep contact form submissions for a certain period for customer service purposes, but we do not use the information submitted through them for marketing purposes.

Our Contact Us form is for the purpose of our readership asking for specific help, advice or information. Whether it be from us directly, or for us to point them towards a verified source.


If you leave a comment on our site you may opt-in to saving your name, email address and website in cookies. These are for your convenience so that you do not have to fill in your details again when you leave another comment. These cookies will last for one year.

If you visit our login page, we will set a temporary cookie to determine if your browser accepts cookies. This cookie contains no personal data and is discarded when you close your browser.

When you log in, we will also set up several cookies to save your login information and your screen display choices. Login cookies last for two days, and screen options cookies last for a year. If you select “Remember Me”, your login will persist for two weeks. If you log out of your account, the login cookies will be removed.

If you edit or publish an article, an additional cookie will be saved in your browser. This cookie includes no personal data and simply indicates the post ID of the article you just edited. It expires after 1 day.

Embedded content from other websites

Articles on this site may include embedded content (e.g. videos, images, articles, etc.). Embedded content from other websites behaves in the exact same way as if the visitor has visited the other website.

These websites may collect data about you, use cookies, embed additional third-party tracking, and monitor your interaction with that embedded content, including tracking your interaction with the embedded content if you have an account and are logged in to that website.

Who we share your data with

If you request a password reset, your IP address will be included in the reset email.

Flutters and Strutters have many relationships and partnerships with other organisations. Some of them are reciprocal based partnerships relating to mutual sharing of information that does not pertain to the personal information of our readership.

However, if you fill in any of their forms, sign up to their webinars, or request information from our third party associates / affiliates they are likely to be collecting your data.


By default, Site Kit does anonymize IP addresses upon activation of the Google Analytics module. This setting can be turned off in Site Kit > Settings > Analytics > Anonymize IP addresses.

This Plugin collects insights about how people find and use our site. Site Kit gets insights from critical Google tools to make our site successful on the web. It provides authoritative, up-to-date insights from multiple Google products. This data is used to manage website performance and optimisation.

How long we retain your data

If you leave a comment, the comment and its metadata are retained indefinitely. This is so we can recognize and approve any follow-up comments automatically instead of holding them in a moderation queue.

For users that register on our website (if any), we also store the personal information they provide in their user profile. All users can see, edit, or delete their personal information at any time (except they cannot change their username). Website administrators can also see and edit that information.

What rights you have over your data

If you have an account on this site, or have left comments, you can request to receive an exported file of the personal data we hold about you, including any data you have provided to us. You can also request that we erase any personal data we hold about you. This does not include any data we are obliged to keep for administrative, legal, or security purposes.

Where we send your data

Visitor comments may be checked through an automated spam detection service.

European data protection law requires data about European residents which is transferred outside the European Union to be safeguarded to the same standards as if the data was in Europe.

We do not collect and store personal data or sell personal data to third parties. In the event that this changes we will list where the data goes, describe how we ensure data standards are met and maintained.


Please Note

  • That here at fluttersandstrutters.co.uk we are not medical professionals just fellow chronic illness warriors sharing information.
  • Any information read or shared on, to or from this blog site should not override any advice given to you by your own Doctors.
  • Flutters and Strutters is not a selling site, but we will point you in the direction to subscribe to newsletters/magazines and some offer free, some don’t! 
  • The opinions expressed on this blog represent the author’s own views and not necessarily those of the organisation, or any other author on this website. We encourage you to share your own views in the comments section.
  • Sharing articles and posts does not necessarily mean endorsement of them, and we recommend that you check for validated sources and peer reviews.  It also does not mean that our organisation is affiliated with anyone unless it is clearly stated.
  • Do not take any work, articles or pages to be your own, including those from third parties, or any external parties links, and always accredit the appropriate authors accordingly.
  • Always speak to your GP first before stopping, changing or trying new medications or treatments. We will not claim responsibility for any loss or damage from third parties/third parties links, or any external parties..
  • Always be aware of Internet security read website privacy policies and note that our organisation  will not be held responsible for external websites though we can encourage them to respect your privacy.
  • Remember that buying products such as ‘cure-claiming’ remedies on-line can be a risky business and again our organisation will not claim responsibility for any loss or damage from third parties/third parties links or any external parties.

Flutters and Strutters logo

We are also a Patient Advocacy Organisation & online social media communications network. 

Our services are for people affected by chronic illnesses and rare disease. This includes care providers, health professionals and those within the medical healthcare related industries. #notjustpatients

We endeavour to promote the idea of a multidisciplinary approach to health and medicine that benefits all involved. Providing a network that is open for everyone to join, follow, and meet others from across the health and medical industries.

Another key element of our advocacy beyond disease awareness is to encourage better communication through plain language summaries. Promoting the fact that everyone should be able to access and read research. Health literacy to us does not just apply to medication leaflets, but to consent forms, research surveys, journal articles and research papers. None of it should be hidden behind paywalls either!

If you feel you have skills that you can bring to help enhance us and are interested please contact us.

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Flutters and Strutters Reg No. 14065901.

Please note that we are not medical professionals unless it specifically says so. We do have partnerships with Healthcare professionals and they will be introduced as such every time we post anything of theirs.

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